- Are you feeling frustrated in your weight loss journey?
- Have you tried everything with little or no results?
- Do you want to find a way to lose weight effectively and easily?
Let me help you.
My husband had always battled with his weight. He tried everything and nothing worked. He worked out three times a week for two years, did not get the results he wanted and quit. Whenever he started a diet his cravings would get the best of him and he would stop feeling quite low and like a failure. Does this sound familiar?
While I did not battle my weight as he did, I did have 10 pounds I wanted to lose after having my three wonderful children. However, with three young kids and a full time job, I didn’t have the time to go to the gym or to be in the kitchen cooking all day. I also wanted to live a healthy lifestyle and tried to watch what I was eating for my own personal health. Just like my husband, my cravings got the best of me. I just loved sweets and cakes and junk. If there was junk, I would find it. I had absolutely no will power justifying everything in my mind (One chocolate won’t hurt; I will start my healthy eating tomorrow, so I should finish this whole cake tonight.) Sound Familiar?
As a therapist/coach, I was very aware of the emotional ties that bound both my husband and myself to our behaviours and patterns and as a homeopath I was very aware of the addictive nature that the sugars and food additives had on our bodies. How in the world were we going to break this pattern? It seemed impossible.
I searched high and low for solutions. What I found did not excite me. There were lots of shakes and supplements on the market but they didn’t help with our cravings, they didn’t taste good and I needed a blender to make them drinkable. And none of them dealt with the emotional issues that kept us locked in our patterns. There was no support. At this point we had spent a ton of time and money and we were still on the same roller coaster.
Then I found a company called Awareness Life. I don’t know why, but I decided to try their products. I also decided to start working on myself emotionally. After all, I was helping all of my clients, it was time to start helping myself.
- Within a few weeks I had lost my ten pounds
- I felt a new found respect for my body
- I did not have the junk cravings I used to
- And for the first time in my life I was in control of my eating
- More than a year later the results have lasted and I am living a healthy, happy lifestyle…..and it is easy
- Like me, within a few weeks he started losing weight
- He became able for the first time in his life to notice when he was hungry vs. when he was full
- He started to learn what a proper meal/snack portion was
- His cravings diminished
- He wasn’t hungry all the time
- He decreased his emotional eating (and now has healthy strategies for that)
- His whole body has changed and he is feeling proud of himself and looking great! (Remember inner beauty is just as important, if not more than outer beauty. His confidence has risen and has made a world of difference)
- The products didn’t have hidden or processed sugars. All the ingredients in them are natural. It is gluten free, no preservatives, no additives. In fact, there is less than 1 gram of natural sugars in these shakes.(A lot of the competitors have processed sugars in them, just read the ingredient lists)
- The shake and vitamin formulas help reduce cravings (This is not a claim from Awareness Life but simply what I have found while using the shakes and vitamins). What actually happens is when your body is given the proper vitamins, minerals and nutrients it needs your cravings actually reduce and you feel full. Most of the foods we eat today just don’t have the nutrients they had years ago.
- They taste awesome!! (I feel like I am having a chocolate or vanilla shake, not some gross healthy concoction)
- They keep you full (This amazed my husband as he was never full before).
- They are convenient and easy to use (I spend most of my day running around and that had always been a big issues for me. This is grab and go so it is easier and cheaper than any fast food restaurant)
All my friends and family have been asking me what I have been doing and now I am ready to share my secrets. To do your own 60 second health test and to find out more about what I am now calling my favourite products, visit my health store.
I am very vocal about the need for healthy weight loss strategies to combat emotional eating, negative self perceptions and body perceptions and to teach us how to eat in a healthy way and I am prepared to do something about it and create the program I always wanted to be a part of. One that works!!
If you are serious about your own personal weight loss, or creating a healthy lifestyle for yourself I want to help you.
For a limited time, when you sign up for an account at my store, I will give you access to my personal weight loss success coaching calls. These are calls that take place twice a month. On these calls you will be supported in your weight loss journey. You will be able to get your questions answered. You will also get access to my own personal coaching strategies so that your own thoughts and fears won’t hold you back. There will be information given on healthy recipes, facts about nutrition, label reading, emotional eating and much much more.
I truly want you to succeed, so sign up for an account now and together we will “Redefine what’s Possible!”
If you have any questions, please feel free to contact me.